How can Massage help you?

Massage has both a physiological and a psychological effect. The various movements massage exerts, either individually or in combination, affect the skin, muscle, blood vessels, lymphatics, nerves and some of the internal organs, depending on the position and pressure of the movements involved. In general the pressure movements result in a speeding up of the body’s physiology, whilst slow, gentle massage movements have a soothing effect, calming the nerves and enabling the patient to relax.

There are many conditions which can be helped by massage, ranging from skin problems to stress and ordinary everyday aches and pains. Many people find that sleep patterns and energy levels are improved as well as having a more relaxed mind and body. If we suffer from prolonged effects of stress important bodily functions are inhibited like our vital organs, all of which lead to depleting our energy and resistance to illness. Eventually we might recognise some of the symptons which are listed:

Muscle Tension / Low Energy Levels / Anxiety / Depression / Hormonal Imbalances / Pain / Digestive Problems / Insomnia / Headaches / Excema / Skin Problems / Circulation

Massage Therapies available at Serenity Therapies

No Hands Massage - 30 mins £25.00 or 60 mins £35 these prices Limited period only

Full Body Massage - 60 mins - £48.00

Back, Neck & Shoulder Massage - 30 mins - £32.00

Aromatherapy Massage - 60 mins - £60.00
(allow an extra 30 mins for muscle test (Kinesiology) to select beneficial oils to be used)

Indian Head Massage (inc. neck/shoulder massage) 30 mins - £32.00

Hot/Cold Stone Therapy:

• Back,neck & shoulders - 30 mins - £42
• Full Body - 60 mins - £65
• Full Body inc. Face - 90 mins - £75

Call T/Wells 01892 535252 or Horsham 07773005457 for more information and to book your treatment.